Nexon Fitness

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Leg extensions are exercises usually done with a lever machine. The exercise works mainly the quadriceps muscles of the front of the thigh—the rectus femoris and the vastus muscles. You can use this exercise to build lower body strength and muscle definition as part of a strength training workout.

Leg extension exercises target the quadriceps femoris. The quadriceps are a group of muscles in the front and side of your thigh. This includes the: rectus femoris.

Additional Information:

• Item Code: legcurllegextension1023
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

To perform a dip, the exerciser supports themselves on a dip bar or from a set of rings with their arms straight down and shoulders over their hands, then lowers their body until their arms are bent to a 90 degree angle at the elbows, and then lifts their body up, returning to the starting position.

Additional Information:

• Item Code: Parallelbardips1006
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body — definitely multiple muscles — and emphasize core strength and stability.

Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats".

Additional Information:

• Item Code: functionaltrainerwithcounterweightsmithmachine1017
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The lat pull-down is an exercise you can do with a weight machine to work the muscles on the sides of your chest wall and upper back. Done properly, the lat pull-down targets the latissimus dorsi, a muscle on the outer side of the chest wall.
The lat pull down machine is designed for the purpose of compound exercise, specifically exercise meant to both develop and then stress the lat muscle, which is short for lattisimus dorsi. The resulting bunched up feeling in your back is your lat muscle.
A rowing exercise machine offers good full body training that's non–weight bearing and low impact. The benefit is that rowing workouts offer levels of resistance while remaining gentle on joints, especially compared to high intensity exercises like running.

Additional Information:

• Item Code: nexonfitness1139
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Additional Information:

• Item Code: legpresshacksquat1026
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The leg press, a type of resistance training exercise, is an excellent way to strengthen your legs. It's done by pushing your legs against weights on a leg press machine. Like all strength training exercises, leg presses build muscle, reduce the risk of injury, and counteract age-related muscle loss.

Brace your abdominal muscles and push the platform away with your heels and forefoot. Your heels should remain flat on the footplate. The front of your foot or toes should never be used exclusively to move the pad forward. While exhaling, extend your legs and keep your head and back flat against the seat pad.

Additional Information:

• Item Code: legpress1025
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The bicep curl machine exercise uses a machine to isolate and target the bicep muscle. 
Steps:-
1.) Start by adjusting the seat of the machine so your elbows are correctly aligned with the rotation axis.
2.) Press your arms against the pads and keep them stationary throughout the exercise.
3.) Curls your forearms until your arms are fully flexed and squeeze your bicep, isolating the muscle.
4.) Hold for a count and then slowly lower your arms back to the starting position.
5.) Repeat for as many reps and sets as desired.

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The lat pull-down is an exercise you can do with a weight machine to work the muscles on the sides of your chest wall and upper back. Done properly, the lat pull-down targets the latissimus dorsi, a muscle on the outer side of the chest wall.

Additional Information:

• Item Code: nexonfitness1021
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

A pec deck is a machine designed to increase strength and muscle mass in the chest. It is so effective that the American Council on Exercise ranked it as one of the best exercises for building chest muscles.  It opens up and strengthens the backs of your shoulders to allow you to complete the exercise.
The peck deck, a weight machine, consists of a platform upon which you sit. Protruding from a bar behind the seat are two levers that you pull toward each other. When you do, you''ll feel your upper body muscles squeeze together, eliciting action in the pectoralis major.
How To:
·        Sit on the platform with your back pressed into the back pad.
·     Place your forearms against the pec deck levers or hold the handles -- which one you do depends on the model you have available.
·   Pull your arms toward each other and release until you feel a stretch to complete one repetition.

Additional Information:

• Item Code: nexonfitness1027
• Production Capacity: 2-3 pcs in a week
• Delivery Time: 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

A squat rack is a type of weight training equipment that consists of two adjustable metal posts that support a barbell. A squat rack allows a person to do deadlifts, barbell lunges, pull-ups, and overhead presses, among other exercises.

Additional Information:

• Item Code: nexonfitness1039
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

A Multipurpose Gym Bench is flexible and allows you to do a whole lot of exercises by adjusting the bench as per need. It can lie flat, can be inclined or declined.

While flat benches are great for ab exercises and bench presses, adjustable benches allow for more varied workouts. Accessories and attachments. While most benches are just that — benches — some also include barbell racks, elbow pads, and leg extenders. Ease of use.

Additional Information:

• Item Code: multipurposegymbench1005
• Production Capacity: 5-6 pieces in a week
• Delivery Time: 5-7 days
• Packaging Details: customized packing or as per requirement of customer

The lat pull-down is an exercise you can do with a weight machine to work the muscles on the sides of your chest wall and upper back. Done properly, the lat pull-down targets the latissimus dorsi, a muscle on the outer side of the chest wall.

Additional Information:

• Item Code: highpulleymachine1022
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Leg extensions are exercises usually done with a lever machine. The exercise works mainly the quadriceps muscles of the front of the thigh—the rectus femoris and the vastus muscles. You can use this exercise to build lower body strength and muscle definition as part of a strength training workout.

Leg extension exercises target the quadriceps femoris. The quadriceps are a group of muscles in the front and side of your thigh. This includes the: rectus femoris.

Additional Information:

• Item Code: legcurl1024
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Leg extensions are exercises usually done with a lever machine. The exercise works mainly the quadriceps muscles of the front of the thigh—the rectus femoris and the vastus muscles. You can use this exercise to build lower body strength and muscle definition as part of a strength training workout.

Leg extension exercises target the quadriceps femoris. The quadriceps are a group of muscles in the front and side of your thigh. This includes the: rectus femoris.

Additional Information:

• Item Code: legextension1024
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The fly machine is ideal for increasing chest strength and muscle mass by targeting the pectoralis muscles. You have two sets of pectoral muscles on each side of the front of your chest: the pectoralis major and the pectoralis minor.
The chest fly machine is often overlooked in the weight room because there are so many different ways to work the chest (pectoralis) muscles. For example, you can do a chest fly with dumbbells or by using cables. Some of these variations offer the benefit of training other muscles that help to stabilize the body—such as the abdominals and the back muscles.

Additional Information:

• Item Code: nexonfitness1009
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

The Chest Press Machine targets your upper-body. Specifically, it allows you to work on your pectorals, triceps, and deltoid muscles.
Begin by adjusting the seat to a height that allows you to align the handles with the middle of your chest. To determine an appropriate weight for your workout, start with about 25% of your body weight. Then increase 5-10lbs every set, until you find a weight that challenges you to complete 10 repetitions. Once you have your weight selected, use your legs to press out the foot advance pedal. This will bring the handles to the start position.

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Additional Information:

• Item Code: barbellstand1007
• Production Capacity: 3-4 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Cable crossovers target the pectoralis major muscles' sternal heads, found in the bottom of your chest as well as activating muscles in your shoulder and back. The standing Cable crossover exercise recruits the third most muscle fibres in your chest, only behind bench press and flyes.

Additional Information:

• Item Code: cablecrossovermachine1011
• Production Capacity: 2 PCS IN A WEEK
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Hyperextension means a movement where extension is performed at any joint beyond its normal range of motion. A back extension is an exercise that works the lower back as well as the mid and upper back, specifically the Erector spinae.

Additional Information:

• Item Code: hyperextension1019
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

On account of immense experience in gym equipment industry, we are successfully involved in offering a world-class Multi Bench to the worthy clients. This type of bench helps exercisers to do decline, incline, and flat in all exercises. To design and fabricate said equipment, the best grade metal base structure and adjustable padded seat, and modern welding and fabrication tools and machine. Dimensionally accurate, strong construction, rust proof, and easy to maintain, clients can get Multi Bench in at the most reasonable prices.

An adjustable bench is flexible and allows you to do a whole lot of exercises by adjusting the bench as per need. It can lie flat, can be inclined or declined.

While flat benches are great for ab exercises and bench presses, adjustable benches allow for more varied workouts. Accessories and attachments. While most benches are just that — benches — some also include barbell racks, elbow pads, and leg extenders. Ease of use.

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The shoulder press machine is a fixed resistance bit of kit that sees you press overhead from a seated position.  Fixed resistance means that the pattern of motion you take when using the machine is completely fixed. You can''t control how you move the weight; you just follow the motion that the machine allows.
The biggest benefactor of the shoulder press is the front portion of your shoulder muscle (anterior deltoid) but you''ll also be working out your deltoids, triceps, trapezius and pecs. It''s not just your muscles that will reap the benefits of the shoulder press.

Additional Information:

• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

The push-down station is a staple in most gyms and an effective way to work your triceps. It is basically a cable attached to a weight stack, with a short, straight handle or rope attached to the cable at the top.

Additional Information:

• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The T-bar row allows you to use a neutral grip—palms facing each other which is the biomechanically strongest position to pull from. The only catch is that many gyms do not have a T-bar row station, but we've got a solution for that. 

Assisted dip machine is a exercise machine exercise that primarily targets the triceps and to a lesser degree also targets the chest and shoulders.

Assisted dips are a body weight exercise for the triceps and the muscles of the chest and shoulders. The movements are called dips because you literally dip your body between parallel bars as you bend your elbows 90 degrees. Some machines are designed for both pull-ups and dips, others do just one or the other.

The purpose of the chin-up is to use the upper back and arm muscles to lift the body from a stationary hanging position—the focus is on developing strength with the minimal use of momentum.

Additional Information:

• Item Code: assistedchinupmachine1012
• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized or as per requirement of customer

Double Twister Machine is ideally suitable to be used in homes and fitness centres. Made with mild steel metal frame, this can be used by male & female with its manual operation mode. The seat is made of quality foam to guarantee high comfort while exercising.

Twists boards are a type of at-home exercise equipment that you stand and pivot on. Based on brand type, they have different round shapes and are curved on the bottom. They are also referred to as balance or wobble boards. Twist boards can be fun and a good form of exercise for some, but may not be right for everyone.

Additional Information:

• Item Code: doubletwister1013
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

The Nexon Fitness seated calf raise is a variation of the machine calf raise and an exercise used to isolate the muscles of the calves.

The calves can be a stubborn muscle group for a lot of people, so it’s important to experiment with several different angles when performing calf raises. You may also want to consider training the calves with a high training frequency.  The seated calf raise can be incorporated into your leg workouts and full body workouts.

Additional Information:

• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

Forearm Curl/Wrist curls not only train a part of the body that is often neglected, but they also help improve grip strength and encourage stronger wrists. 2 Grip strength allows you to get a firm grasp on weights and bars when working out at the gym.

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Lying T Bar row is a free weights exercise that primarily targets the middle back and to a lesser degree also targets the lats, shoulders, traps and triceps. 

The T Bar row can allow you to achieve greater potential overload. Lifting more weight can potentially lead to greater overload in the upper back, which is great for building strength. 

Wrist curls not only train a part of the body that is often neglected, but they also help improve grip strength and encourage stronger wrists. 2 Grip strength allows you to get a firm grasp on weights and bars when working out at the gym.

Additional Information:

• Production Capacity: 2 pieces in a week
• Delivery Time: within 5-7 days
• Packaging Details: customized packing or as per requirement of customer

The sissy squat is a top exercise for building quads, working on your hip flexors and strengthening your core simultaneously. Sissy Squat Benches consist of a platform that you stand on, with a vertical pad for your calves to rest against and a bar that locks your feet in place.

Additional Information:

• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer

Assisted dip machine is a exercise machine exercise that primarily targets the triceps and to a lesser degree also targets the chest and shoulders.

Additional Information:

• Item Code: legcurlextn2222
• Production Capacity: 2 pcs in a week
• Delivery Time: 5-7 days
• Packaging Details: Customized packing or as per requirement of customer

Functional training is a term used to describe exercises that help you perform activities in everyday life more easily. These exercises typically use the whole body — definitely multiple muscles — and emphasize core strength and stability.

Additional Information:

• Item Code: functionaltrainer1016
• Production Capacity: 2-3 pieces in a week
• Delivery Time: within 5-7 days after confirmation of order
• Packaging Details: customized packing or as per requirement of customer